Many patients move more easily within 2–3 weeksBack Pain & Slip Disc
Lower back pain, lumbar spondylosis, slip disc and postural strain.
- Dull ache or sharp pain
- Stiffness after sitting
- Pain when bending
- Pain spreading to hips
Registered physiotherapist· U.P. State Medical FacultyPhysiotherapy &
Physiotherapy &
Rehabilitation
With Dr. Neha Singh, BPT, MPT (Sports). Ortho, sports, neuro, post-surgery rehab and women's health care (with Zumba & Pilates). Clinic in Bina, Sagar (M.P.), home visits in Prayagraj, and online consultations across India.
Dr. Neha Singh · Now booking
Care that comes to you
Clinic
Home visit
Online
Orthopaedic physiotherapySports rehabNeuro rehabilitationPost-surgery rehabPrenatal & postnatal careZumba & PilatesCupping & HijamaDry needlingAcupunctureKinesio tapingIASTMClinic in Bina, SagarHome visits in PrayagrajOnline consultations across IndiaRegistered with U.P. State Medical FacultyOrthopaedic physiotherapySports rehabNeuro rehabilitationPost-surgery rehabPrenatal & postnatal careZumba & PilatesCupping & HijamaDry needlingAcupunctureKinesio tapingIASTMClinic in Bina, SagarHome visits in PrayagrajOnline consultations across IndiaRegistered with U.P. State Medical Faculty
Start here
Show us where it hurts.
Pick a spot to see the symptoms we treat, how recovery works, and book the right care in one tap.
Tap a point on the body
Many patients move more easily within 2–3 weeksWhat we offer
See everything we treat Seven specialities, one plan for you.
Evidence-based physiotherapy for pain, injury, surgery, pregnancy and everyday fitness, all with the same physiotherapist from start to finish.
Therapies & techniques
Ask which suits youHands-on care, beyond exercise.
Specialised techniques we combine with your rehab plan to release pain faster and help tissues heal.
- 01
Cupping Therapy
Suction cups lift and release tight tissue to ease muscle pain and improve circulation.
- 02
Dry Needling
Fine, sterile needles release deep trigger points and stubborn muscle knots.
- 03
Hijama (Wet Cupping)
Traditional wet cupping, performed with sterile, single-use equipment.
- 04
Acupuncture
Needling at specific points to relieve pain and support recovery.
- 05
Kinesio Taping
Elastic therapeutic tape that supports joints and muscles while you move.
- 06
IASTM
Instrument-assisted soft tissue mobilisation to break down scar tissue and adhesions.
Every technique is used only after an assessment, when it suits your condition, with sterile single-use equipment.
Meet your physio
I don't just treat where it hurts. I find out why, and build you back stronger.
Dr. Neha Singh
BPT, MPT (Sports) · Founder & Physiotherapist
- Registered with U.P. State Medical Faculty
- MPT, Sports Physiotherapy
- BPT, SHIATS Allahabad
- Clinic in Bina · home visits in Prayagraj · online across India
Care your way
Clinic, home or online.
Same physiotherapist, same plan. Choose whatever fits your body, your family and your schedule.
At the clinic
One-to-one sessions at our clinic in Bina, Sagar (M.P.), with space and equipment for full rehab.
Book a clinic visit
At your home
Home visits across Prayagraj for elders, neuro patients and the first weeks after surgery.
Request a home visit
Online, all India
Video consultations from anywhere in India, with a personalised exercise programme and regular check-ins.
Book an online consult
Your first visit includes
- Full assessment & diagnosis
- Clear treatment plan
- First treatment & home exercises
How it works
From first call to full recovery.
- 01
Book in 60 seconds
Online, on WhatsApp or with a quick call. No referral needed.
- 02
Detailed assessment
Time to listen, test how you move and find the real cause, not just where it hurts.
- 03
Your personal plan
Hands-on treatment, guided exercise and a home programme made for you.
- 04
Back to life
Measured progress every session until you're moving well and feeling strong.
Women's health care, with a female physio.
Pregnancy and postnatal care, pelvic floor recovery, plus Zumba and Pilates sessions for strength, posture and confidence. At the clinic, at home or online.
Measured recovery
Progress you can see, session by session.
We score pain, movement and strength as you go, so you always know how far you've come and what's next.
7
Specialities under one roof
50+
Conditions & recovery programmes
3
Ways to consult: clinic, home, online
100%
One-to-one sessions with your physio
Example progress report
Knee pain · 8 sessions
Session 1Session 8
8 → 1.5
Pain
+38°
Range
+42%
Strength
Illustrative example of how we track progress. Individual results vary.
Good to know
Questions, answered.
Still unsure?
Message us. We'll tell you honestly whether physiotherapy is right for you.
Where is the clinic, and where do you offer home visits?
Our clinic is in Bina, District Sagar (Madhya Pradesh). Home visits are available across Prayagraj, and online video consultations are available anywhere in India.
Do I need a doctor's referral to see a physiotherapist?
No. You can book directly with us. If you have reports, X-rays, MRI scans or a prescription, please bring or share them. They help us plan your treatment.
What happens in my first session?
Your first session is a detailed assessment: your history, movement and strength tests, and a clear explanation of what is causing the problem. You leave with a treatment plan and usually your first treatment and home exercises.
Do you offer home physiotherapy in Prayagraj?
Yes. We visit homes across Prayagraj, which is ideal for elders, stroke and neuro patients, and anyone recovering from surgery who finds travel difficult.
How does an online consultation work?
We meet on a video call (WhatsApp or Google Meet). You describe the problem, we guide you through movement tests on camera, and you receive a personalised exercise programme with video follow-ups. It works well for posture problems, many back and neck issues, and continuing rehab after an in-person assessment.
Is physiotherapy safe during pregnancy?
Yes, when it is guided by a trained physiotherapist. We adapt every position and exercise to your trimester and always work alongside your gynaecologist's advice. Sessions are with a female physiotherapist.
Journal
All articles Learn to move better.
Find us
In Bina, at your door, or online.
ReViva Wellness Clinic, Bina
Bina, District Sagar, Madhya Pradesh
Mon–Sat 9 AM – 8 PM · Sun by appointment
Home visits
Across Prayagraj: Civil Lines, George Town, Tagore Town, Allahpur, Naini, Jhunsi and more.
Request a home visitOnline consultations
Video sessions wherever you are in India, with a personalised exercise plan.
Book online