Pregnancy Back & Pelvic Pain treatment that lasts.
Back, hip and pelvic girdle pain during pregnancy and after delivery. We find the root cause and fix it, so the pain doesn't keep coming back.
Symptom check
Sound familiar?
- Pain in the lower back
- Pain at the pubic bone
- Pain turning in bed
- Weak core after delivery
Ticking two or more? A detailed assessment will pinpoint the cause.
A clear 3-step plan for your pregnancy back & pelvic pain.
Every step is measured, so you always know how far you've come and what comes next.
Step 1
Assess
Gentle assessment by a female physiotherapist, safe at every stage.
Step 2
Ease
Positioning, support, soft-tissue work and safe exercises.
Step 3
Rebuild
Core and pelvic floor recovery after your baby arrives.
Specialities that help.
Questions, answered.
Still unsure?
Message us. We'll tell you honestly whether physiotherapy is right for you.
Where is the clinic, and where do you offer home visits?
Our clinic is in Bina, District Sagar (Madhya Pradesh). Home visits are available across Prayagraj, and online video consultations are available anywhere in India.
Do I need a doctor's referral to see a physiotherapist?
No. You can book directly with us. If you have reports, X-rays, MRI scans or a prescription, please bring or share them. They help us plan your treatment.
What happens in my first session?
Your first session is a detailed assessment: your history, movement and strength tests, and a clear explanation of what is causing the problem. You leave with a treatment plan and usually your first treatment and home exercises.
Do you offer home physiotherapy in Prayagraj?
Yes. We visit homes across Prayagraj, which is ideal for elders, stroke and neuro patients, and anyone recovering from surgery who finds travel difficult.