Orthopaedic & Musculoskeletal
From slip disc and sciatica to frozen shoulder and knee arthritis, we combine hands-on therapy, targeted exercise and posture work to relieve pain and stop it coming back.
- 45 min
- No referral needed
- Clinic, home or online
Conditions & programmes.
- Back pain & neck pain
- Sciatica
- Cervical & lumbar spondylosis
- Slip disc / disc problems
- Frozen shoulder
- Shoulder pain & stiffness
- Knee pain & osteoarthritis
- Tennis elbow / golfer's elbow
- Wrist, ankle & foot pain
- Muscle & joint pain
- Posture correction
- Arthritis management
- Fracture rehabilitation
Why patients choose it.
Back, neck, joint and muscle pain treated at the root, not just masked.
Clear diagnosis of the pain source
Manual therapy & mobilisation
Targeted strengthening
Drug-free, surgery-free first
What a session looks like.
A typical visit runs 45 min, always one-to-one with your physiotherapist, at the clinic, at home or on video.
Check-in & re-assess
5–10 minWe re-test pain, range and strength so every session starts from where your body is today.
Hands-on treatment
Core of the sessionManual therapy, guided exercise and pain-relief techniques aimed at exactly what is driving your symptoms, adjusted as you respond.
Movement & home plan
10 minWe lock in the change with targeted exercise and send you home with a short, clear routine.
Conditions it helps.
Combined with the right exercise plan, orthopaedic & musculoskeletal is a core part of how we treat these.
