Many patients move more easily within 2–3 weeksBack Pain & Slip Disc
Lower back pain, lumbar spondylosis, slip disc and postural strain.
- Dull ache or sharp pain
- Stiffness after sitting
- Pain when bending
- Pain spreading to hips
Conditions we treat
Tell us where it hurts. We'll take it from there.
Choose your concern to see the symptoms, our 3-step approach and how long recovery typically takes.
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Show us where it hurts.
Tap a point on the body to preview symptoms and recovery, then book the right care in one step.
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Many patients move more easily within 2–3 weeksAll conditions
Every condition, one clear plan.
Assess, relieve, strengthen. Each plan is built around your body, your goals and your schedule.
Good to know
Questions, answered.
Still unsure?
Message us. We'll tell you honestly whether physiotherapy is right for you.
Where is the clinic, and where do you offer home visits?
Our clinic is in Bina, District Sagar (Madhya Pradesh). Home visits are available across Prayagraj, and online video consultations are available anywhere in India.
Do I need a doctor's referral to see a physiotherapist?
No. You can book directly with us. If you have reports, X-rays, MRI scans or a prescription, please bring or share them. They help us plan your treatment.
What happens in my first session?
Your first session is a detailed assessment: your history, movement and strength tests, and a clear explanation of what is causing the problem. You leave with a treatment plan and usually your first treatment and home exercises.
Do you offer home physiotherapy in Prayagraj?
Yes. We visit homes across Prayagraj, which is ideal for elders, stroke and neuro patients, and anyone recovering from surgery who finds travel difficult.