ReViva WellnessWellness
Our services

Seven specialities, one physio who knows your case.

From back pain and sports injuries to stroke rehab, pregnancy care and Pilates, every plan is built around your body, your goals and your schedule.

Book AppointmentAsk which is right

7 specialities · 53 conditions & programmes · Clinic in Bina, home visits in Prayagraj, online across India

Everything we treat

Find your problem, see how we help.

Tap a speciality to see how sessions work, or book straight from the list.

How it works

01

Orthopaedic & Musculoskeletal

From slip disc and sciatica to frozen shoulder and knee arthritis, we combine hands-on therapy, targeted exercise and posture work to relieve pain and stop it coming back.

  • Back pain & neck pain
  • Sciatica
  • Cervical & lumbar spondylosis
  • Slip disc / disc problems
  • Frozen shoulder
  • Shoulder pain & stiffness
  • Knee pain & osteoarthritis
  • Tennis elbow / golfer's elbow
  • Wrist, ankle & foot pain
  • Muscle & joint pain
  • Posture correction
  • Arthritis management
  • Fracture rehabilitation
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How it works

02

Sports Physiotherapy

Led by a sports-specialised physiotherapist (MPT Sports). We rehab ligament, meniscus and muscle injuries in stages, then test you properly before you return to play.

  • Sports injury rehabilitation
  • ACL / PCL rehabilitation
  • Meniscus injury rehabilitation
  • Ligament & muscle injuries
  • Sprains & strains
  • Return-to-sport rehabilitation
  • Sports injury prevention
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How it works

03

Neurological Rehabilitation

Goal-based rehab for stroke, paralysis, Parkinson's, Bell's palsy and spinal cord injury, focused on walking, balance and the daily tasks that matter to you and your family.

  • Stroke / paralysis rehabilitation
  • Bell's palsy
  • Parkinson's disease rehabilitation
  • Spinal cord injury rehabilitation
  • Balance & coordination training
  • Gait / walking training
  • Nerve injury rehabilitation
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How it works

04

Post-Operative Rehabilitation

We follow your surgeon's protocol and progress you safely, from the first weeks of swelling and stiffness to full strength, so you get the best result from your surgery.

  • Knee replacement rehabilitation
  • Hip replacement rehabilitation
  • Spine surgery rehabilitation
  • ACL reconstruction rehabilitation
  • Fracture surgery rehabilitation
  • Shoulder surgery rehabilitation
  • General post-operative recovery
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How it works

05

Women's Health Physiotherapy

Gentle, evidence-based care through pregnancy and after birth: easing back and pelvic pain, preparing your body for delivery, and rebuilding core and pelvic floor strength afterwards. We also run women-friendly Zumba and Pilates sessions to build strength, posture and confidence.

  • Prenatal physiotherapy
  • Postnatal rehabilitation
  • Pregnancy-related back & pelvic pain
  • Postpartum exercise & recovery
  • Pelvic floor rehabilitation
  • Pilates for women
  • Zumba & fitness sessions
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How it works

06

Home & Online Physiotherapy

Can't travel? We bring the treatment to you: home visits across Prayagraj for elders and post-surgery patients, and online consultations with a personalised exercise programme anywhere in India.

  • Home physiotherapy
  • Online physiotherapy consultation
  • Personalised home exercise programme
  • Pain & mobility management
  • Elderly rehabilitation
  • Post-surgery home rehabilitation
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How it works

07

Fitness & Wellness

Physio-guided exercise for people who want to get stronger, fix their posture or stay injury-free, from therapeutic exercise and Pilates to fun Zumba and functional training.

  • Therapeutic exercise
  • Strength & flexibility training
  • Posture & ergonomic correction
  • Pilates
  • Zumba / fitness training
  • Mobility & functional training
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Start with an assessment

Not sure which treatment fits?

You don't need to pick. We'll assess you, find the root cause and combine the right treatments into one plan.

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  • Detailed one-to-one assessment
  • Clear diagnosis & plan
  • No doctor's referral needed
Therapies & techniques

Hands-on care, beyond exercise.

Specialised techniques we combine with your rehab plan to release pain faster and help tissues heal.

Ask which suits you
  • 01

    Cupping Therapy

    Suction cups lift and release tight tissue to ease muscle pain and improve circulation.

  • 02

    Dry Needling

    Fine, sterile needles release deep trigger points and stubborn muscle knots.

  • 03

    Hijama (Wet Cupping)

    Traditional wet cupping, performed with sterile, single-use equipment.

  • 04

    Acupuncture

    Needling at specific points to relieve pain and support recovery.

  • 05

    Kinesio Taping

    Elastic therapeutic tape that supports joints and muscles while you move.

  • 06

    IASTM

    Instrument-assisted soft tissue mobilisation to break down scar tissue and adhesions.

Every technique is used only after an assessment, when it suits your condition, with sterile single-use equipment.

Physiotherapist guiding a patient through a strengthening exercise

Your first visit includes

  • Full assessment & diagnosis
  • Clear treatment plan
  • First treatment & home exercises
How it works

From first call to full recovery.

  1. 01

    Book in 60 seconds

    Online, on WhatsApp or with a quick call. No referral needed.

  2. 02

    Detailed assessment

    Time to listen, test how you move and find the real cause, not just where it hurts.

  3. 03

    Your personal plan

    Hands-on treatment, guided exercise and a home programme made for you.

  4. 04

    Back to life

    Measured progress every session until you're moving well and feeling strong.

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Good to know

Questions, answered.

Still unsure?

Message us. We'll tell you honestly whether physiotherapy is right for you.

Ask on WhatsApp +91 96483 80032
Where is the clinic, and where do you offer home visits?

Our clinic is in Bina, District Sagar (Madhya Pradesh). Home visits are available across Prayagraj, and online video consultations are available anywhere in India.

Do I need a doctor's referral to see a physiotherapist?

No. You can book directly with us. If you have reports, X-rays, MRI scans or a prescription, please bring or share them. They help us plan your treatment.

What happens in my first session?

Your first session is a detailed assessment: your history, movement and strength tests, and a clear explanation of what is causing the problem. You leave with a treatment plan and usually your first treatment and home exercises.

Do you offer home physiotherapy in Prayagraj?

Yes. We visit homes across Prayagraj, which is ideal for elders, stroke and neuro patients, and anyone recovering from surgery who finds travel difficult.

Physiotherapy Services in Bina, Sagar | ReViva Wellness